Calories in Evaporated Milk

43kcal per 2 tbsp (32 g)

134 kcal per 100 g · about 2% of a 2,000-kcal day

Evaporated milk is concentrated but unsweetened, giving sauces and coffee a creamy body for about 43 calories per two tablespoons. Do not confuse it with the sweetened kind.

Evaporated Milk nutrition facts

NutrientPer 100 gPer 2 tbsp
Calories134 kcal43 kcal
Protein6.8 g2.2 g
Carbs10 g3.2 g
Fat7.6 g2.4 g
Fiber0 g0 g
Sugar10 g3.2 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.