Calories in Evaporated Milk
43kcal per 2 tbsp (32 g)
134 kcal per 100 g · about 2% of a 2,000-kcal day
Evaporated milk is concentrated but unsweetened, giving sauces and coffee a creamy body for about 43 calories per two tablespoons. Do not confuse it with the sweetened kind.
Evaporated Milk nutrition facts
| Nutrient | Per 100 g | Per 2 tbsp |
|---|---|---|
| Calories | 134 kcal | 43 kcal |
| Protein | 6.8 g | 2.2 g |
| Carbs | 10 g | 3.2 g |
| Fat | 7.6 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 10 g | 3.2 g |
Where the calories come from
Protein 20% Carbs 29% Fat 50%
Evaporated Milk calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 38 kcal | 1.9 g | 2.8 g | 2.2 g |
| 2 tbsp (32 g) | 43 kcal | 2.2 g | 3.2 g | 2.4 g |
| 50 g | 67 kcal | 3.4 g | 5 g | 3.8 g |
| 100 g | 134 kcal | 6.8 g | 10 g | 7.6 g |
| 200 g | 268 kcal | 13.6 g | 20 g | 15.2 g |
| 250 g | 335 kcal | 17 g | 25 g | 19 g |
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