Calories in Danish Pastry
243kcal per 1 danish (65 g)
374 kcal per 100 g · about 12% of a 2,000-kcal day
A fruit or cheese Danish is laminated dough much like a croissant, at about 243 calories each. The buttery layers are what make it feel like a proper morning treat.
Danish Pastry nutrition facts
| Nutrient | Per 100 g | Per 1 danish |
|---|---|---|
| Calories | 374 kcal | 243 kcal |
| Protein | 6 g | 3.9 g |
| Carbs | 45 g | 29.3 g |
| Fat | 19 g | 12.4 g |
| Fiber | 1.4 g | 0.9 g |
| Sugar | 15 g | 9.8 g |
Where the calories come from
Protein 6% Carbs 48% Fat 46%
Danish Pastry calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 106 kcal | 1.7 g | 12.8 g | 5.4 g |
| 50 g | 187 kcal | 3 g | 22.5 g | 9.5 g |
| 1 danish (65 g) | 243 kcal | 3.9 g | 29.3 g | 12.4 g |
| 100 g | 374 kcal | 6 g | 45 g | 19 g |
| 200 g | 748 kcal | 12 g | 90 g | 38 g |
| 250 g | 935 kcal | 15 g | 112.5 g | 47.5 g |
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