Calories in Danish Pastry

243kcal per 1 danish (65 g)

374 kcal per 100 g · about 12% of a 2,000-kcal day

A fruit or cheese Danish is laminated dough much like a croissant, at about 243 calories each. The buttery layers are what make it feel like a proper morning treat.

Danish Pastry nutrition facts

NutrientPer 100 gPer 1 danish
Calories374 kcal243 kcal
Protein6 g3.9 g
Carbs45 g29.3 g
Fat19 g12.4 g
Fiber1.4 g0.9 g
Sugar15 g9.8 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.