Calories in Custard (baked)
172kcal per 1/2 cup (141 g)
122 kcal per 100 g · about 9% of a 2,000-kcal day
A baked egg custard is a gentler dessert built on milk and eggs, about 172 calories for a half-cup ramekin. Most of the sweetness comes from a modest amount of sugar.
Custard (baked) nutrition facts
| Nutrient | Per 100 g | Per 1/2 cup |
|---|---|---|
| Calories | 122 kcal | 172 kcal |
| Protein | 5.7 g | 8 g |
| Carbs | 15.5 g | 21.9 g |
| Fat | 4.2 g | 5.9 g |
| Fiber | 0 g | 0 g |
| Sugar | 14 g | 19.7 g |
Where the calories come from
Protein 19% Carbs 51% Fat 31%
Custard (baked) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 35 kcal | 1.6 g | 4.4 g | 1.2 g |
| 50 g | 61 kcal | 2.9 g | 7.8 g | 2.1 g |
| 100 g | 122 kcal | 5.7 g | 15.5 g | 4.2 g |
| 1/2 cup (141 g) | 172 kcal | 8 g | 21.9 g | 5.9 g |
| 200 g | 244 kcal | 11.4 g | 31 g | 8.4 g |
| 250 g | 305 kcal | 14.3 g | 38.8 g | 10.5 g |
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