Calories in Custard (baked)

172kcal per 1/2 cup (141 g)

122 kcal per 100 g · about 9% of a 2,000-kcal day

A baked egg custard is a gentler dessert built on milk and eggs, about 172 calories for a half-cup ramekin. Most of the sweetness comes from a modest amount of sugar.

Custard (baked) nutrition facts

NutrientPer 100 gPer 1/2 cup
Calories122 kcal172 kcal
Protein5.7 g8 g
Carbs15.5 g21.9 g
Fat4.2 g5.9 g
Fiber0 g0 g
Sugar14 g19.7 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.