Calories in Chocolate-Covered Raisins
176kcal per 1/4 cup (45 g)
390 kcal per 100 g · about 9% of a 2,000-kcal day
Chocolate-covered raisins pair fruit sugar with candy for about 176 calories a quarter-cup. The small size makes them easy to pour by the handful at the movies.
Chocolate-Covered Raisins nutrition facts
| Nutrient | Per 100 g | Per 1/4 cup |
|---|---|---|
| Calories | 390 kcal | 176 kcal |
| Protein | 4 g | 1.8 g |
| Carbs | 68 g | 30.6 g |
| Fat | 15 g | 6.8 g |
| Fiber | 3 g | 1.4 g |
| Sugar | 60 g | 27 g |
Where the calories come from
Protein 4% Carbs 64% Fat 32%
Chocolate-Covered Raisins calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 111 kcal | 1.1 g | 19.3 g | 4.3 g |
| 1/4 cup (45 g) | 176 kcal | 1.8 g | 30.6 g | 6.8 g |
| 50 g | 195 kcal | 2 g | 34 g | 7.5 g |
| 100 g | 390 kcal | 4 g | 68 g | 15 g |
| 200 g | 780 kcal | 8 g | 136 g | 30 g |
| 250 g | 975 kcal | 10 g | 170 g | 37.5 g |
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