Calories in Cheese Crackers

151kcal per 27 crackers (30 g)

502 kcal per 100 g · about 8% of a 2,000-kcal day

A single-serve handful of cheese crackers is about 151 calories. Bite-sized and moreish, they empty faster than the serving box suggests.

Cheese Crackers nutrition facts

NutrientPer 100 gPer 27 crackers
Calories502 kcal151 kcal
Protein10 g3 g
Carbs58 g17.4 g
Fat25 g7.5 g
Fiber2 g0.6 g
Sugar4 g1.2 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.