Calories in Cheese Crackers
151kcal per 27 crackers (30 g)
502 kcal per 100 g · about 8% of a 2,000-kcal day
A single-serve handful of cheese crackers is about 151 calories. Bite-sized and moreish, they empty faster than the serving box suggests.
Cheese Crackers nutrition facts
| Nutrient | Per 100 g | Per 27 crackers |
|---|---|---|
| Calories | 502 kcal | 151 kcal |
| Protein | 10 g | 3 g |
| Carbs | 58 g | 17.4 g |
| Fat | 25 g | 7.5 g |
| Fiber | 2 g | 0.6 g |
| Sugar | 4 g | 1.2 g |
Where the calories come from
Protein 8% Carbs 47% Fat 45%
Cheese Crackers calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 142 kcal | 2.8 g | 16.4 g | 7.1 g |
| 27 crackers (30 g) | 151 kcal | 3 g | 17.4 g | 7.5 g |
| 50 g | 251 kcal | 5 g | 29 g | 12.5 g |
| 100 g | 502 kcal | 10 g | 58 g | 25 g |
| 200 g | 1004 kcal | 20 g | 116 g | 50 g |
| 250 g | 1255 kcal | 25 g | 145 g | 62.5 g |
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