Calories in Caramel Corn
151kcal per 1 cup (35 g)
431 kcal per 100 g · about 8% of a 2,000-kcal day
Coating popcorn in caramel turns a light snack sweet and sticky — a cup is about 151 calories. A world away from the 31-calorie cup of plain air-popped.
Caramel Corn nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 431 kcal | 151 kcal |
| Protein | 2.3 g | 0.8 g |
| Carbs | 95 g | 33.3 g |
| Fat | 3.9 g | 1.4 g |
| Fiber | 1 g | 0.4 g |
| Sugar | 60 g | 21 g |
Where the calories come from
Protein 2% Carbs 90% Fat 8%
Caramel Corn calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 122 kcal | 0.7 g | 26.9 g | 1.1 g |
| 1 cup (35 g) | 151 kcal | 0.8 g | 33.3 g | 1.4 g |
| 50 g | 216 kcal | 1.1 g | 47.5 g | 2 g |
| 100 g | 431 kcal | 2.3 g | 95 g | 3.9 g |
| 200 g | 862 kcal | 4.6 g | 190 g | 7.8 g |
| 250 g | 1078 kcal | 5.8 g | 237.5 g | 9.8 g |
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