Calories in Caramels

115kcal per 3 pieces (30 g)

382 kcal per 100 g · about 6% of a 2,000-kcal day

Soft caramels blend sugar, butter, and cream into a chewy bite — three are about 115 calories. The chew makes a small handful feel like plenty.

Caramels nutrition facts

NutrientPer 100 gPer 3 pieces
Calories382 kcal115 kcal
Protein2.5 g0.8 g
Carbs77 g23.1 g
Fat8.1 g2.4 g
Fiber0.5 g0.2 g
Sugar65 g19.5 g

Where the calories come from

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.