Calories in Caramels
115kcal per 3 pieces (30 g)
382 kcal per 100 g · about 6% of a 2,000-kcal day
Soft caramels blend sugar, butter, and cream into a chewy bite — three are about 115 calories. The chew makes a small handful feel like plenty.
Caramels nutrition facts
| Nutrient | Per 100 g | Per 3 pieces |
|---|---|---|
| Calories | 382 kcal | 115 kcal |
| Protein | 2.5 g | 0.8 g |
| Carbs | 77 g | 23.1 g |
| Fat | 8.1 g | 2.4 g |
| Fiber | 0.5 g | 0.2 g |
| Sugar | 65 g | 19.5 g |
Where the calories come from
Protein 3% Carbs 79% Fat 19%
Caramels calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 108 kcal | 0.7 g | 21.8 g | 2.3 g |
| 3 pieces (30 g) | 115 kcal | 0.8 g | 23.1 g | 2.4 g |
| 50 g | 191 kcal | 1.3 g | 38.5 g | 4.1 g |
| 100 g | 382 kcal | 2.5 g | 77 g | 8.1 g |
| 200 g | 764 kcal | 5 g | 154 g | 16.2 g |
| 250 g | 955 kcal | 6.3 g | 192.5 g | 20.3 g |
Logging caramels the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required