Calories in Butter
100kcal per 1 tbsp (14 g)
717 kcal per 100 g · about 5% of a 2,000-kcal day
Butter is essentially pure fat: 100 calories per tablespoon. The pat that melts into your toast is often the biggest surprise in a food log.
Butter nutrition facts
| Nutrient | Per 100 g | Per 1 tbsp |
|---|---|---|
| Calories | 717 kcal | 100 kcal |
| Protein | 0.9 g | 0.1 g |
| Carbs | 0.1 g | 0 g |
| Fat | 81.1 g | 11.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.1 g | 0 g |
Where the calories come from
Protein 0% Carbs 0% Fat 99%
Butter calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp (14 g) | 100 kcal | 0.1 g | 0 g | 11.4 g |
| 1 oz (28 g) | 203 kcal | 0.3 g | 0 g | 23 g |
| 50 g | 359 kcal | 0.5 g | 0.1 g | 40.5 g |
| 100 g | 717 kcal | 0.9 g | 0.1 g | 81.1 g |
| 200 g | 1434 kcal | 1.8 g | 0.2 g | 162.2 g |
| 250 g | 1793 kcal | 2.3 g | 0.3 g | 202.8 g |
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