Calories in Brownie
261kcal per 1 brownie (56 g)
466 kcal per 100 g · about 13% of a 2,000-kcal day
A fudgy brownie square is about 261 calories, and the corner pieces earn their fans honestly. Cutting the pan smaller is the simplest way to keep it a treat.
Brownie nutrition facts
| Nutrient | Per 100 g | Per 1 brownie |
|---|---|---|
| Calories | 466 kcal | 261 kcal |
| Protein | 6 g | 3.4 g |
| Carbs | 63 g | 35.3 g |
| Fat | 22 g | 12.3 g |
| Fiber | 2.5 g | 1.4 g |
| Sugar | 40 g | 22.4 g |
Where the calories come from
Protein 5% Carbs 53% Fat 42%
Brownie calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 132 kcal | 1.7 g | 17.9 g | 6.2 g |
| 50 g | 233 kcal | 3 g | 31.5 g | 11 g |
| 1 brownie (56 g) | 261 kcal | 3.4 g | 35.3 g | 12.3 g |
| 100 g | 466 kcal | 6 g | 63 g | 22 g |
| 200 g | 932 kcal | 12 g | 126 g | 44 g |
| 250 g | 1165 kcal | 15 g | 157.5 g | 55 g |
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