Calories in Banana Chips
145kcal per 1 oz (28 g)
519 kcal per 100 g · about 7% of a 2,000-kcal day
Fried banana chips are far denser than the fresh fruit, about 145 calories an ounce, since they are cooked in oil and often sugared. A handful is easy to underestimate.
Banana Chips nutrition facts
| Nutrient | Per 100 g | Per 1 oz |
|---|---|---|
| Calories | 519 kcal | 145 kcal |
| Protein | 2.3 g | 0.6 g |
| Carbs | 58.4 g | 16.4 g |
| Fat | 33.6 g | 9.4 g |
| Fiber | 7.7 g | 2.2 g |
| Sugar | 35.3 g | 9.9 g |
Where the calories come from
Protein 2% Carbs 43% Fat 55%
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