Calories in Banana Chips

145kcal per 1 oz (28 g)

519 kcal per 100 g · about 7% of a 2,000-kcal day

Fried banana chips are far denser than the fresh fruit, about 145 calories an ounce, since they are cooked in oil and often sugared. A handful is easy to underestimate.

Banana Chips nutrition facts

NutrientPer 100 gPer 1 oz
Calories519 kcal145 kcal
Protein2.3 g0.6 g
Carbs58.4 g16.4 g
Fat33.6 g9.4 g
Fiber7.7 g2.2 g
Sugar35.3 g9.9 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.