Calories in Salami

101kcal per 3 slices (30 g)

336 kcal per 100 g · about 5% of a 2,000-kcal day

Salami is dense and cured, so three thin slices already reach about 101 calories. Its intense, salty flavor means small amounts satisfy a charcuterie craving.

Salami nutrition facts

NutrientPer 100 gPer 3 slices
Calories336 kcal101 kcal
Protein21.9 g6.6 g
Carbs2.4 g0.7 g
Fat25.9 g7.8 g
Fiber0 g0 g
Sugar0.5 g0.2 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.