Calories in Chicken Thigh (cooked, skinless)
242kcal per 1 thigh (116 g)
209 kcal per 100 g · about 12% of a 2,000-kcal day
Chicken thighs carry about three times the fat of breast meat, trading some leanness for flavor and moisture. Still a solid protein source.
Chicken Thigh (cooked, skinless) nutrition facts
| Nutrient | Per 100 g | Per 1 thigh |
|---|---|---|
| Calories | 209 kcal | 242 kcal |
| Protein | 26 g | 30.2 g |
| Carbs | 0 g | 0 g |
| Fat | 10.9 g | 12.6 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 51% Carbs 0% Fat 49%
Chicken Thigh (cooked, skinless) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 59 kcal | 7.4 g | 0 g | 3.1 g |
| 50 g | 105 kcal | 13 g | 0 g | 5.5 g |
| 100 g | 209 kcal | 26 g | 0 g | 10.9 g |
| 1 thigh (116 g) | 242 kcal | 30.2 g | 0 g | 12.6 g |
| 200 g | 418 kcal | 52 g | 0 g | 21.8 g |
| 250 g | 523 kcal | 65 g | 0 g | 27.3 g |
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