Calories in Ribeye Steak (grilled)
495kcal per 1 steak (6 oz) (170 g)
291 kcal per 100 g · about 25% of a 2,000-kcal day
Ribeye is the marbled, indulgent end of the steak spectrum, carrying well over triple the fat of trimmed sirloin. A 6-ounce cut runs close to 495 calories.
Ribeye Steak (grilled) nutrition facts
| Nutrient | Per 100 g | Per 1 steak (6 oz) |
|---|---|---|
| Calories | 291 kcal | 495 kcal |
| Protein | 24 g | 40.8 g |
| Carbs | 0 g | 0 g |
| Fat | 22 g | 37.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 33% Carbs 0% Fat 67%
Ribeye Steak (grilled) calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 82 kcal | 6.8 g | 0 g | 6.2 g |
| 50 g | 146 kcal | 12 g | 0 g | 11 g |
| 100 g | 291 kcal | 24 g | 0 g | 22 g |
| 1 steak (6 oz) (170 g) | 495 kcal | 40.8 g | 0 g | 37.4 g |
| 200 g | 582 kcal | 48 g | 0 g | 44 g |
| 250 g | 728 kcal | 60 g | 0 g | 55 g |
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