Calories in Pork Tenderloin (roasted)
122kcal per 3 oz (85 g)
143 kcal per 100 g · about 6% of a 2,000-kcal day
Pork tenderloin is the leanest cut of the pig, rivaling chicken breast for calories. A serving is about 122, so it fits comfortably into a light dinner.
Pork Tenderloin (roasted) nutrition facts
| Nutrient | Per 100 g | Per 3 oz |
|---|---|---|
| Calories | 143 kcal | 122 kcal |
| Protein | 26 g | 22.1 g |
| Carbs | 0 g | 0 g |
| Fat | 3.5 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 77% Carbs 0% Fat 23%
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