Calories in Pork Belly (cooked)
440kcal per 3 oz (85 g)
518 kcal per 100 g · about 22% of a 2,000-kcal day
Pork belly is where bacon comes from, and the numbers show it — over 500 calories per 100 g, almost all fat. A small crispy portion goes a long way.
Pork Belly (cooked) nutrition facts
| Nutrient | Per 100 g | Per 3 oz |
|---|---|---|
| Calories | 518 kcal | 440 kcal |
| Protein | 9.3 g | 7.9 g |
| Carbs | 0 g | 0 g |
| Fat | 53 g | 45.1 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 7% Carbs 0% Fat 93%
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