Calories in Lamb Chop (cooked)
294kcal per 1 chop (100 g)
294 kcal per 100 g · about 15% of a 2,000-kcal day
Lamb is richer and fattier than most everyday meats, which is exactly why it feels like an occasion. One chop is roughly 294 calories with plenty of protein.
Lamb Chop (cooked) nutrition facts
| Nutrient | Per 100 g | Per 1 chop |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 25 g | 25 g |
| Carbs | 0 g | 0 g |
| Fat | 21 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 35% Carbs 0% Fat 65%
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