Calories in Ground Chicken (cooked)

161kcal per 3 oz (85 g)

189 kcal per 100 g · about 8% of a 2,000-kcal day

Ground chicken sits between breast and thigh on fat, giving burgers and meatballs flavor without going heavy. A serving is about 161 calories.

Ground Chicken (cooked) nutrition facts

NutrientPer 100 gPer 3 oz
Calories189 kcal161 kcal
Protein23.8 g20.2 g
Carbs0 g0 g
Fat10.9 g9.3 g
Fiber0 g0 g
Sugar0 g0 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.