Calories in Chicken Drumstick (cooked, skinless)
76kcal per 1 drumstick (44 g)
172 kcal per 100 g · about 4% of a 2,000-kcal day
A skinless drumstick is dark meat that stays lean once the skin comes off — about 76 calories each. Cheaper than breast and just as easy to hit protein with.
Chicken Drumstick (cooked, skinless) nutrition facts
| Nutrient | Per 100 g | Per 1 drumstick |
|---|---|---|
| Calories | 172 kcal | 76 kcal |
| Protein | 28.3 g | 12.5 g |
| Carbs | 0 g | 0 g |
| Fat | 5.7 g | 2.5 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 69% Carbs 0% Fat 31%
Logging chicken drumstick (cooked, skinless) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required