Calories in Breakfast Sausage (pork)
204kcal per 2 links (68 g)
300 kcal per 100 g · about 10% of a 2,000-kcal day
Pork breakfast sausage is fatty by design, so two links are about 204 calories. Chicken or turkey sausage cuts that substantially while keeping the savory flavor.
Breakfast Sausage (pork) nutrition facts
| Nutrient | Per 100 g | Per 2 links |
|---|---|---|
| Calories | 300 kcal | 204 kcal |
| Protein | 16 g | 10.9 g |
| Carbs | 1 g | 0.7 g |
| Fat | 26 g | 17.7 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 21% Carbs 1% Fat 77%
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