Calories in Bacon (cooked)

87kcal per 2 slices (16 g)

541 kcal per 100 g · about 4% of a 2,000-kcal day

Bacon is calorie-dense, but portions are small: two crispy slices are about 87 calories. It is the half-pack portions that add up.

Bacon (cooked) nutrition facts

NutrientPer 100 gPer 2 slices
Calories541 kcal87 kcal
Protein37 g5.9 g
Carbs1.4 g0.2 g
Fat41.8 g6.7 g
Fiber0 g0 g
Sugar0 g0 g

Where the calories come from

Bacon (cooked) calories by serving size

ServingCaloriesProteinCarbsFat
2 slices (16 g)87 kcal5.9 g0.2 g6.7 g
1 oz (28 g)153 kcal10.5 g0.4 g11.9 g
50 g271 kcal18.5 g0.7 g20.9 g
100 g541 kcal37 g1.4 g41.8 g
200 g1082 kcal74 g2.8 g83.6 g
250 g1353 kcal92.5 g3.5 g104.5 g

Logging bacon (cooked) the slow way?

Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.

Try it with a photo

Free forever plan · No credit card required

More meat & fish

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.