Calories in Anchovies (canned)

42kcal per 5 anchovies (20 g)

210 kcal per 100 g · about 2% of a 2,000-kcal day

Anchovies are tiny but intense, dissolving into sauces and dressings to add savory depth. A few fillets are only about 42 calories despite the big flavor.

Anchovies (canned) nutrition facts

NutrientPer 100 gPer 5 anchovies
Calories210 kcal42 kcal
Protein28.9 g5.8 g
Carbs0 g0 g
Fat9.7 g1.9 g
Fiber0 g0 g
Sugar0 g0 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.