Calories in Tomato Soup
83kcal per 1 cup (245 g)
34 kcal per 100 g · about 4% of a 2,000-kcal day
Tomato soup made with water is a light 83 calories a cup — the cream version is a different animal. It is the natural, comforting partner to grilled cheese.
Tomato Soup nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 34 kcal | 83 kcal |
| Protein | 0.8 g | 2 g |
| Carbs | 6.7 g | 16.4 g |
| Fat | 0.6 g | 1.5 g |
| Fiber | 0.5 g | 1.2 g |
| Sugar | 4 g | 9.8 g |
Where the calories come from
Protein 9% Carbs 76% Fat 15%
Tomato Soup calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 10 kcal | 0.2 g | 1.9 g | 0.2 g |
| 50 g | 17 kcal | 0.4 g | 3.4 g | 0.3 g |
| 100 g | 34 kcal | 0.8 g | 6.7 g | 0.6 g |
| 200 g | 68 kcal | 1.6 g | 13.4 g | 1.2 g |
| 1 cup (245 g) | 83 kcal | 2 g | 16.4 g | 1.5 g |
| 250 g | 85 kcal | 2 g | 16.8 g | 1.5 g |
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