Calories in French Fries
365kcal per 1 medium serving (117 g)
312 kcal per 100 g · about 18% of a 2,000-kcal day
A medium fries is about 365 calories — the frying oil quadruples what the same potato would cost boiled.
French Fries nutrition facts
| Nutrient | Per 100 g | Per 1 medium serving |
|---|---|---|
| Calories | 312 kcal | 365 kcal |
| Protein | 3.4 g | 4 g |
| Carbs | 41.4 g | 48.4 g |
| Fat | 15 g | 17.6 g |
| Fiber | 3.8 g | 4.4 g |
| Sugar | 0.2 g | 0.2 g |
Where the calories come from
Protein 4% Carbs 53% Fat 43%
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