Calories in Hamburger (fast food)
267kcal per 1 burger (105 g)
254 kcal per 100 g · about 13% of a 2,000-kcal day
A basic fast-food hamburger is about 267 calories — moderate on its own. The meal deal with fries and a soda triples it.
Hamburger (fast food) nutrition facts
| Nutrient | Per 100 g | Per 1 burger |
|---|---|---|
| Calories | 254 kcal | 267 kcal |
| Protein | 12.2 g | 12.8 g |
| Carbs | 30.3 g | 31.8 g |
| Fat | 9.8 g | 10.3 g |
| Fiber | 1.1 g | 1.2 g |
| Sugar | 6 g | 6.3 g |
Where the calories come from
Protein 19% Carbs 47% Fat 34%
Logging hamburger (fast food) the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required