Calories in Teriyaki Chicken
413kcal per 1 serving (250 g)
165 kcal per 100 g · about 21% of a 2,000-kcal day
Teriyaki chicken is grilled rather than fried, so it stays protein-forward at about 413 calories a serving. The sweetness comes entirely from the glaze.
Teriyaki Chicken nutrition facts
| Nutrient | Per 100 g | Per 1 serving |
|---|---|---|
| Calories | 165 kcal | 413 kcal |
| Protein | 15 g | 37.5 g |
| Carbs | 12 g | 30 g |
| Fat | 6 g | 15 g |
| Fiber | 0.5 g | 1.3 g |
| Sugar | 9 g | 22.5 g |
Where the calories come from
Protein 37% Carbs 30% Fat 33%
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