Calories in Spaghetti with Meat Sauce
325kcal per 1 plate (250 g)
130 kcal per 100 g · about 16% of a 2,000-kcal day
A plate of spaghetti with meat sauce is about 325 calories, a reasonable dinner until the portion and parmesan grow. The lean sauce keeps it grounded in the pasta.
Spaghetti with Meat Sauce nutrition facts
| Nutrient | Per 100 g | Per 1 plate |
|---|---|---|
| Calories | 130 kcal | 325 kcal |
| Protein | 6 g | 15 g |
| Carbs | 17 g | 42.5 g |
| Fat | 4 g | 10 g |
| Fiber | 2 g | 5 g |
| Sugar | 4 g | 10 g |
Where the calories come from
Protein 19% Carbs 53% Fat 28%
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