Calories in Sloppy Joe
400kcal per 1 sandwich (200 g)
200 kcal per 100 g · about 20% of a 2,000-kcal day
A sloppy joe piles saucy ground beef onto a bun for about 400 calories. The tangy-sweet sauce carries a fair bit of sugar alongside the beef's fat.
Sloppy Joe nutrition facts
| Nutrient | Per 100 g | Per 1 sandwich |
|---|---|---|
| Calories | 200 kcal | 400 kcal |
| Protein | 11 g | 22 g |
| Carbs | 20 g | 40 g |
| Fat | 8 g | 16 g |
| Fiber | 1.5 g | 3 g |
| Sugar | 8 g | 16 g |
Where the calories come from
Protein 22% Carbs 41% Fat 37%
Sloppy Joe calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 57 kcal | 3.1 g | 5.7 g | 2.3 g |
| 50 g | 100 kcal | 5.5 g | 10 g | 4 g |
| 100 g | 200 kcal | 11 g | 20 g | 8 g |
| 1 sandwich (200 g) | 400 kcal | 22 g | 40 g | 16 g |
| 250 g | 500 kcal | 27.5 g | 50 g | 20 g |
Logging sloppy joe the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required