Calories in Orange Chicken

500kcal per 1 serving (200 g)

250 kcal per 100 g · about 25% of a 2,000-kcal day

Orange chicken is crispy chicken in a bright, sugary glaze — about 500 calories a serving. Like most fried-and-sauced dishes, the coating and sauce outweigh the meat.

Orange Chicken nutrition facts

NutrientPer 100 gPer 1 serving
Calories250 kcal500 kcal
Protein11 g22 g
Carbs28 g56 g
Fat10 g20 g
Fiber1 g2 g
Sugar15 g30 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.