Calories in Orange Chicken
500kcal per 1 serving (200 g)
250 kcal per 100 g · about 25% of a 2,000-kcal day
Orange chicken is crispy chicken in a bright, sugary glaze — about 500 calories a serving. Like most fried-and-sauced dishes, the coating and sauce outweigh the meat.
Orange Chicken nutrition facts
| Nutrient | Per 100 g | Per 1 serving |
|---|---|---|
| Calories | 250 kcal | 500 kcal |
| Protein | 11 g | 22 g |
| Carbs | 28 g | 56 g |
| Fat | 10 g | 20 g |
| Fiber | 1 g | 2 g |
| Sugar | 15 g | 30 g |
Where the calories come from
Protein 18% Carbs 46% Fat 37%
Orange Chicken calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 71 kcal | 3.1 g | 7.9 g | 2.8 g |
| 50 g | 125 kcal | 5.5 g | 14 g | 5 g |
| 100 g | 250 kcal | 11 g | 28 g | 10 g |
| 1 serving (200 g) | 500 kcal | 22 g | 56 g | 20 g |
| 250 g | 625 kcal | 27.5 g | 70 g | 25 g |
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