Calories in Gyro

616kcal per 1 gyro (280 g)

220 kcal per 100 g · about 31% of a 2,000-kcal day

A gyro packs seasoned meat, tomato, onion, and tzatziki into a warm pita, about 616 calories wrapped up. The meat and sauce are the count; the salad inside is nearly free.

Gyro nutrition facts

NutrientPer 100 gPer 1 gyro
Calories220 kcal616 kcal
Protein13 g36.4 g
Carbs16 g44.8 g
Fat12 g33.6 g
Fiber1.5 g4.2 g
Sugar2 g5.6 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.