Calories in General Tso's Chicken
625kcal per 1 serving (250 g)
250 kcal per 100 g · about 31% of a 2,000-kcal day
Battered, fried, and glazed in sweet sauce, General Tso's is about 625 calories a serving before the rice. The sugar in the sauce is a big part of the total.
General Tso's Chicken nutrition facts
| Nutrient | Per 100 g | Per 1 serving |
|---|---|---|
| Calories | 250 kcal | 625 kcal |
| Protein | 12 g | 30 g |
| Carbs | 25 g | 62.5 g |
| Fat | 11 g | 27.5 g |
| Fiber | 1.5 g | 3.8 g |
| Sugar | 12 g | 30 g |
Where the calories come from
Protein 19% Carbs 40% Fat 40%
General Tso's Chicken calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 71 kcal | 3.4 g | 7.1 g | 3.1 g |
| 50 g | 125 kcal | 6 g | 12.5 g | 5.5 g |
| 100 g | 250 kcal | 12 g | 25 g | 11 g |
| 200 g | 500 kcal | 24 g | 50 g | 22 g |
| 1 serving (250 g) | 625 kcal | 30 g | 62.5 g | 27.5 g |
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