Calories in Fish and Chips
681kcal per 1 serving (300 g)
227 kcal per 100 g · about 34% of a 2,000-kcal day
A takeaway fish and chips is about 681 calories, the batter and fries carrying most of the fat. The fish underneath the crust is lean; the fryer is what adds up.
Fish and Chips nutrition facts
| Nutrient | Per 100 g | Per 1 serving |
|---|---|---|
| Calories | 227 kcal | 681 kcal |
| Protein | 11 g | 33 g |
| Carbs | 21 g | 63 g |
| Fat | 11 g | 33 g |
| Fiber | 1.5 g | 4.5 g |
| Sugar | 1 g | 3 g |
Where the calories come from
Protein 19% Carbs 37% Fat 44%
Fish and Chips calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 64 kcal | 3.1 g | 6 g | 3.1 g |
| 50 g | 114 kcal | 5.5 g | 10.5 g | 5.5 g |
| 100 g | 227 kcal | 11 g | 21 g | 11 g |
| 200 g | 454 kcal | 22 g | 42 g | 22 g |
| 250 g | 568 kcal | 27.5 g | 52.5 g | 27.5 g |
| 1 serving (300 g) | 681 kcal | 33 g | 63 g | 33 g |
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