Calories in Chili con Carne

275kcal per 1 cup (250 g)

110 kcal per 100 g · about 14% of a 2,000-kcal day

A cup of chili with beef and beans is about 275 calories, hearty with protein and fiber. Cheese, sour cream, and cornbread are the extras that stack on top.

Chili con Carne nutrition facts

NutrientPer 100 gPer 1 cup
Calories110 kcal275 kcal
Protein7 g17.5 g
Carbs9 g22.5 g
Fat5 g12.5 g
Fiber3 g7.5 g
Sugar2 g5 g

Where the calories come from

Logging chili con carne the slow way?

Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.

Try it with a photo

Free forever plan · No credit card required

More fast food

Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.