Calories in Chili con Carne
275kcal per 1 cup (250 g)
110 kcal per 100 g · about 14% of a 2,000-kcal day
A cup of chili with beef and beans is about 275 calories, hearty with protein and fiber. Cheese, sour cream, and cornbread are the extras that stack on top.
Chili con Carne nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 110 kcal | 275 kcal |
| Protein | 7 g | 17.5 g |
| Carbs | 9 g | 22.5 g |
| Fat | 5 g | 12.5 g |
| Fiber | 3 g | 7.5 g |
| Sugar | 2 g | 5 g |
Where the calories come from
Protein 26% Carbs 33% Fat 41%
Chili con Carne calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 31 kcal | 2 g | 2.6 g | 1.4 g |
| 50 g | 55 kcal | 3.5 g | 4.5 g | 2.5 g |
| 100 g | 110 kcal | 7 g | 9 g | 5 g |
| 200 g | 220 kcal | 14 g | 18 g | 10 g |
| 1 cup (250 g) | 275 kcal | 17.5 g | 22.5 g | 12.5 g |
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