Calories in Chicken Wings (fried)

366kcal per 4 wings (120 g)

305 kcal per 100 g · about 18% of a 2,000-kcal day

Four fried wings are about 366 calories, high in protein but also in fat from the skin and fry. Buffalo sauce adds little; blue-cheese dip adds a lot.

Chicken Wings (fried) nutrition facts

NutrientPer 100 gPer 4 wings
Calories305 kcal366 kcal
Protein26 g31.2 g
Carbs2 g2.4 g
Fat21 g25.2 g
Fiber0.3 g0.4 g
Sugar1 g1.2 g

Where the calories come from

Chicken Wings (fried) calories by serving size

ServingCaloriesProteinCarbsFat
1 oz (28 g)86 kcal7.4 g0.6 g6 g
50 g153 kcal13 g1 g10.5 g
100 g305 kcal26 g2 g21 g
4 wings (120 g)366 kcal31.2 g2.4 g25.2 g
200 g610 kcal52 g4 g42 g
250 g763 kcal65 g5 g52.5 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.