Calories in Chicken Shawarma Wrap
475kcal per 1 wrap (250 g)
190 kcal per 100 g · about 24% of a 2,000-kcal day
A chicken shawarma wrap is a protein-forward street food at about 475 calories, the marinated chicken keeping it leaner than lamb versions. The garlic sauce is the main add-on.
Chicken Shawarma Wrap nutrition facts
| Nutrient | Per 100 g | Per 1 wrap |
|---|---|---|
| Calories | 190 kcal | 475 kcal |
| Protein | 16 g | 40 g |
| Carbs | 10 g | 25 g |
| Fat | 9 g | 22.5 g |
| Fiber | 1.5 g | 3.8 g |
| Sugar | 2 g | 5 g |
Where the calories come from
Protein 35% Carbs 22% Fat 44%
Chicken Shawarma Wrap calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 54 kcal | 4.5 g | 2.8 g | 2.6 g |
| 50 g | 95 kcal | 8 g | 5 g | 4.5 g |
| 100 g | 190 kcal | 16 g | 10 g | 9 g |
| 200 g | 380 kcal | 32 g | 20 g | 18 g |
| 1 wrap (250 g) | 475 kcal | 40 g | 25 g | 22.5 g |
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