Calories in Chicken Nuggets
284kcal per 6 nuggets (96 g)
296 kcal per 100 g · about 14% of a 2,000-kcal day
A six-piece of nuggets is about 284 calories, with the batter and frying contributing most of the fat. Dipping sauces add anywhere from 40 to 100 more.
Chicken Nuggets nutrition facts
| Nutrient | Per 100 g | Per 6 nuggets |
|---|---|---|
| Calories | 296 kcal | 284 kcal |
| Protein | 15.5 g | 14.9 g |
| Carbs | 15.8 g | 15.2 g |
| Fat | 19 g | 18.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugar | 0.3 g | 0.3 g |
Where the calories come from
Protein 21% Carbs 21% Fat 58%
Logging chicken nuggets the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required