Calories in Stout Beer

203kcal per 1 pint (473 ml) (473 g)

43 kcal per 100 g · about 10% of a 2,000-kcal day

A stout looks heavy but is close to a lager on calories — a pint is about 203. The creamy body comes from nitrogen bubbles, not extra sugar.

Stout Beer nutrition facts

NutrientPer 100 gPer 1 pint (473 ml)
Calories43 kcal203 kcal
Protein0.5 g2.4 g
Carbs3.5 g16.6 g
Fat0 g0 g
Fiber0 g0 g
Sugar0 g0 g

Where the calories come from

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.