Calories in Sports Drink
142kcal per 1 bottle (591 ml) (591 g)
24 kcal per 100 g · about 7% of a 2,000-kcal day
A full sports-drink bottle is about 142 calories, designed to replace what a hard workout burns. On the couch, that sugar has nothing to do but add up.
Sports Drink nutrition facts
| Nutrient | Per 100 g | Per 1 bottle (591 ml) |
|---|---|---|
| Calories | 24 kcal | 142 kcal |
| Protein | 0 g | 0 g |
| Carbs | 6 g | 35.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 6 g | 35.5 g |
Where the calories come from
Protein 0% Carbs 100% Fat 0%
Sports Drink calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 7 kcal | 0 g | 1.7 g | 0 g |
| 50 g | 12 kcal | 0 g | 3 g | 0 g |
| 100 g | 24 kcal | 0 g | 6 g | 0 g |
| 200 g | 48 kcal | 0 g | 12 g | 0 g |
| 250 g | 60 kcal | 0 g | 15 g | 0 g |
| 1 bottle (591 ml) (591 g) | 142 kcal | 0 g | 35.5 g | 0 g |
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