Calories in Rum (80 proof)
97kcal per 1 shot (1.5 fl oz) (42 g)
231 kcal per 100 g · about 5% of a 2,000-kcal day
A shot of rum is about 97 calories on its own. Spiced and dark rums taste sweeter but read the same — the sugar arrives with the cola or juice.
Rum (80 proof) nutrition facts
| Nutrient | Per 100 g | Per 1 shot (1.5 fl oz) |
|---|---|---|
| Calories | 231 kcal | 97 kcal |
| Protein | 0 g | 0 g |
| Carbs | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 0% Carbs 0% Fat 0%
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