Calories in Prune Juice
182kcal per 1 cup (256 g)
71 kcal per 100 g · about 9% of a 2,000-kcal day
Prune juice is one of the higher-calorie juices at about 182 a cup, best known for keeping things moving. A small glass usually does the job it is reached for.
Prune Juice nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 71 kcal | 182 kcal |
| Protein | 0.6 g | 1.5 g |
| Carbs | 17.5 g | 44.8 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 2.6 g |
| Sugar | 16.4 g | 42 g |
Where the calories come from
Protein 3% Carbs 97% Fat 0%
Prune Juice calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 20 kcal | 0.2 g | 5 g | 0 g |
| 50 g | 36 kcal | 0.3 g | 8.8 g | 0 g |
| 100 g | 71 kcal | 0.6 g | 17.5 g | 0 g |
| 200 g | 142 kcal | 1.2 g | 35 g | 0 g |
| 250 g | 178 kcal | 1.5 g | 43.8 g | 0 g |
| 1 cup (256 g) | 182 kcal | 1.5 g | 44.8 g | 0 g |
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