Calories in Prune Juice

182kcal per 1 cup (256 g)

71 kcal per 100 g · about 9% of a 2,000-kcal day

Prune juice is one of the higher-calorie juices at about 182 a cup, best known for keeping things moving. A small glass usually does the job it is reached for.

Prune Juice nutrition facts

NutrientPer 100 gPer 1 cup
Calories71 kcal182 kcal
Protein0.6 g1.5 g
Carbs17.5 g44.8 g
Fat0 g0 g
Fiber1 g2.6 g
Sugar16.4 g42 g

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.