Calories in Light Beer
103kcal per 1 bottle (355 ml) (355 g)
29 kcal per 100 g · about 5% of a 2,000-kcal day
Light beer trims the calories of a regular lager by roughly a third — a bottle is about 103. The savings come mostly from lower alcohol and fewer residual carbs.
Light Beer nutrition facts
| Nutrient | Per 100 g | Per 1 bottle (355 ml) |
|---|---|---|
| Calories | 29 kcal | 103 kcal |
| Protein | 0.2 g | 0.7 g |
| Carbs | 1.6 g | 5.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Where the calories come from
Protein 11% Carbs 89% Fat 0%
Light Beer calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 8 kcal | 0.1 g | 0.5 g | 0 g |
| 50 g | 15 kcal | 0.1 g | 0.8 g | 0 g |
| 100 g | 29 kcal | 0.2 g | 1.6 g | 0 g |
| 200 g | 58 kcal | 0.4 g | 3.2 g | 0 g |
| 250 g | 73 kcal | 0.5 g | 4 g | 0 g |
| 1 bottle (355 ml) (355 g) | 103 kcal | 0.7 g | 5.7 g | 0 g |
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