Calories in Lemonade
99kcal per 1 cup (248 g)
40 kcal per 100 g · about 5% of a 2,000-kcal day
A glass of classic lemonade is about 99 calories, the tart lemon balanced by a fair amount of sugar. The fresh-squeezed kind lands in the same range.
Lemonade nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 40 kcal | 99 kcal |
| Protein | 0.1 g | 0.2 g |
| Carbs | 10.4 g | 25.8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugar | 9.8 g | 24.3 g |
Where the calories come from
Protein 1% Carbs 99% Fat 0%
Logging lemonade the slow way?
Snap a photo of your plate and NibbleCal logs the calories and macros for you — in about 3 seconds.
Try it with a photoFree forever plan · No credit card required