Calories in Hot Chocolate
193kcal per 1 cup (250 g)
77 kcal per 100 g · about 10% of a 2,000-kcal day
A cup of hot chocolate made with milk is about 193 calories, cozy and sweet. Made with water from a packet it is lighter, though also less rich.
Hot Chocolate nutrition facts
| Nutrient | Per 100 g | Per 1 cup |
|---|---|---|
| Calories | 77 kcal | 193 kcal |
| Protein | 3.5 g | 8.8 g |
| Carbs | 10.7 g | 26.8 g |
| Fat | 2.3 g | 5.8 g |
| Fiber | 1 g | 2.5 g |
| Sugar | 9.8 g | 24.5 g |
Where the calories come from
Protein 18% Carbs 55% Fat 27%
Hot Chocolate calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 22 kcal | 1 g | 3 g | 0.7 g |
| 50 g | 39 kcal | 1.8 g | 5.4 g | 1.1 g |
| 100 g | 77 kcal | 3.5 g | 10.7 g | 2.3 g |
| 200 g | 154 kcal | 7 g | 21.4 g | 4.6 g |
| 1 cup (250 g) | 193 kcal | 8.8 g | 26.8 g | 5.8 g |
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