Calories in Green Tea

2kcal per 1 cup (245 g)

1 kcal per 100 g · about 0% of a 2,000-kcal day

Green tea is effectively zero calories, so a cup is a free way to warm up or wind down. Everything about a green-tea latte's calories comes from the milk and syrup.

Green Tea nutrition facts

NutrientPer 100 gPer 1 cup
Calories1 kcal2 kcal
Protein0.2 g0.5 g
Carbs0 g0 g
Fat0 g0 g
Fiber0 g0 g
Sugar0 g0 g

Where the calories come from

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Values based on USDA FoodData Central reference entries. Actual nutrition varies with variety, preparation, and portion. © 2026 NibbleCal.